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WHAT
WE 
OFFER

Welcome to Flex N' Relax, where in summary, a good fitness coach possesses a combination of expertise.

SEMI-PRIVATE
TRAINING
FLEX N' RELAX

At Flex N' Relax we’ve designed a myriad of classes for people at all levels. However far you want to go, we’ll get you there. Just pick and choose the classes that interests you, when it best fits your schedule, and let's get started!

1 on 1

PERSONAL TRAINING

6 People Limited
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RELAX BAR

Post-workout bliss!Just  crushed my fitness session and now refueling with a refreshing and nutrient-[acked smoothie! This vibrant blend of fresh fruits, veggies, and a dash of protien powder is aexactly what the body needss to recover and recharge. Say hello to natural goodness!

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